[Very useful!!!*感謝有心人的整理** (健康寶庫Health Documents)*(3)

Very useful!!!*感謝有心人的整理** (健康寶庫Health Documents)* (3)

這不知花了多少時間和心血，真的精彩! 能夠分享是一種福氣! ...在日常生活中，出人意表的事情十常八九。

年紀大了，身體的毛病接踵而來。

增加醫學常識﹐對己對人都有幫助。

在緊急情況下，這些常識說不定可以幫上你，還可以救了您的家人、親戚、朋友、同事的一命。


1. *洋蔥浸紅酒* <http://www.philcheung.com/Health/RWO.htm>Red wine & onion .......



41. 謄固醇的常識(Cholesterol)a) American Heart A.ssociation<b" rel=nofollow target=_blank>http://www.americanheart.org/presenter.jhtml?identifier=4500>b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html>c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm>


42. *林燕妮治老花妙方* <http://www.philcheung.com/Health/ESEJ.htm>The Eyesight Enhanclng Juice


43. *治失眠良方* <http://www.philcheung.com/Health/SLPL.htm>How To Sleep Fast


44. *五大防癌水果* <http://www.philcheung.com/Health/FFCR.htm>Fruits Prevent/Fight Cancers


45. *慎食非季節性水果* <http://www.philcheung.com/Health/OSFR.htm>Beware of off season fruits


46. *清洗蔬果勿用鹽* <http://www.philcheung.com/Health/WFRS.htm>Don't Wash Fruits With Salt


47. *少林十巧手* [手部運動] <http://www.philcheung.com/Health/SLSK.htm>(Hand Exercise for Health)


48. *食療 歌* <http://www.philcheung.com/Health/MDFD.htm>(Healthy Food Poem)


49. *羅漢果的食療功效* <http://www.philcheung.com/Health/GMFR.htm>(Grosvener Momordica Fruit)


50. *游離基是什麼﹖* <http://www.philcheung.com/Health/FRRL.htm>What are Free Radicals Updated


51. *金雞獨立養生法* <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm> New


52. *氣功按摩十八法* <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)


53. *多吃疏果能防癌嗎﹖* <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)


54. *中風急救**.黃金一小時* <http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院 MaBelle 合辦節目)


55. *簡易膝蓋保健* <http://www.philcheung.com/Health/KNEE.htm> UpdatedThe simple knee maintenance


56. *十四個徵兆預示長壽* <http://www.philcheung.com/Health/14PL.htm>Signs that predict longivity


57. *心血管淤塞救命良方* <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels


58. *肝炎養生保健之道* <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for


59. *抗新流感漢方蔬果汁* <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)


60. *馬鈴薯鮮汁療法* <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)